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By Christine Akiteng The philosophy behind “Just Be Yourself” is that if you just be yourself people will naturally be attracted to you, naturally love you for who you are and naturally want to be with you and that you do not have to do anything out of character” to attract or be loved. The irony is that many frustrated, lonely and depressed singles have spent pretty much all of their lives “just being themselves” and gotten nowhere at all with the opposite sex. Heres the thing. On a surface level, your whole agenda is to BE and DO only what is natural to who you honestly believe yourself to be. But on a deeper level, youve got your own little filters through which you interact with the world around you. You have all these little computer-like programs that have pretty well programmed you to be for example, self-centered and selfish (thinking of just yourself), aggressive, defensive and passive (insecure), stick to a well programmed set of ruled and norms (be boring), uptight and sexually repressed etc. Its true that you are just being yourself” and just being the real you” but this is the faultily programmed you. If you really want to become naturally attractive (BE you) and effortlessly attract (DO you), then be prepared to be honest with yourself and put in some serious effort into becoming the very BEST YOU; an improved, happier and self-fulfilled you. The common approach practiced by many men and women (and taught by many dating and relationship experts) is decide on the kind of person they want to attract (remember those want in a perfect partner” lists) and then they try to figure out how to get him/her. They read books, magazine and internet articles and even attend seminars and workshops on How-To-Attract. They learn (and implement) a few simple “techniques” on how to best present themselves to the opposite sex (put on their best dress/shirt, give their best smile, deliver their best pick-up line or flirtatious moves, do all the romantic stuff and say nice things like yes, honey” or please, baby” or thank you, love” etc) but whatever is inside (insecurity, doubts, anger, shame, sense of inadequacy or low self-worth), every now and then pops up like unwanted ads on a computer screen. And when this happens there is a DISCONNECT” in who you are honestly trying to be” (on the surface) and who you really feel you are” (on a deeper level). You (and the other person) may not realize the exact moment the disconnect” begins to happen but some how the other person starts to withdraw or simply cuts bail and runs, and you are left wondering where the hell did I go wrong this time, I was just being myself with him/her?”. You conclude that the problem must be with him/her and move on to the next person, only for the same thing to happen again, and again, and again… Millions of single men and women out there are putting their ‘best’ foot forward but really stepping on their own feet. They are playing by all the “rules” (when to call after a date, best conversation starters, playing hard to get, things not to say or do and stuff like that) and practicing the best communication skills but find themselves stressed out, sad, discouraged and frustrated because the results aren’t what they expect. If you really want to begin attracting a special man or woman into your life with very little conscious effort, you have to ATTRACT that person by BECOMING him/her. You have to re-program your Hard Drive and Install new programs that work for you rather than against you. Sometimes trying to do this on your own can be hard because much of your default programming (beliefs, habits and attitudes) is so much part of you that you do not even recognize there is something wrong” with it. That is why some people seek outside help from an expert. Once youve allowed your inner and outer magnificence to shine with all honesty and authenticity, begin getting ideas for how to present that very BEST YOU to the world. Presenting the BEST YOU is about giving yourself every possible advantage while remaining true to your values and vision for a fulfilling life. Some people require a detailed step-by-step plan to get moving. Others only need the general idea, and theyre off and running. Do yourself a big favor; dont listen to people who say just be yourself and someone will come along and youll live happily ever after”. Chances are people who tell you this are single and lonely themselves, or miserable in their relationships and marriages because they are playing just be yourself”. About the Author: Christine Akiteng is an internationally renowned Sexual Confidence/Dating Coach and author of eBook: The Art Of Seducing Out Of Fullness. Her unique approach to dating has helped hundreds create positive, constructive, honest and fulfilling relationships. Christine’s websites: www.torontosnumber1datedoctor.com and www.theartofseducingoutoffullness.com Article Source: http://EzineArticles.com/?expert=Christine_Akiteng http://EzineArticles.com/?Why-Just-Be-Yourself-Doesnt-Get-You-Anywhere-With-Men-or-Women&id=544192 personal loans india people loaning people money income tax already taken out of paycheck will i have to pay taxes can you recieve federal loan money for college in your fith year

By Angela Byrd We all know that a well-balanced diet is healthy for our body and critical for optimal health and performance. Our hair is no different. A mixture of protein, complex carbohydrates, vitamins, minerals and iron are all required for healthy, strong hair. Good hair nutrition begins with getting enough protein, which is the building block of your hair. Then you need complex carbohydrates to help assemble the proteins for hair growth. Other important vitamins and minerals include B complex, which is associated with energy production and building good hair and skin issues, folic acid, B12, and zinc. Hair follicles can have low energy levels just like we do. Therefore, its very important that you eat a high protein mean at the start of each day. Consider the following food choices for breakfast and the other daily meals in order to give you hair the healthiest opportunity to grow and thrive. If you don’t have high cholesterol, try eating red meat twice per week. It has the protein your hair needs, but also is full of B vitamins, iron and zinc, which are all important for healthy hair. Eggs and egg whites are another great protein option, especially for vegetarians or those who cannot eat red meat due to dietary restrictions. Salmon is another great protein choice, and works great for breakfast, lunch or dinner. Youll find its also full of B vitamins, including B12, and other vitamins and minerals. Just be sure to keep in mind that you should also have complex carbohydrates, which feed you energy over a longer period of time than refined carbohydrates, with your protein source at meals. Brown short-grain rice is an ideal form. It’s also a good source of B vitamins and some fiber. Whole grain choices complement your protein consumption by helping organize the proteins for the hair to utilize for optimal growth and health. For more hair tips, visit naturalhairguide.com are good resources Article Source: http://EzineArticles.com/?expert=Angela_Byrd http://EzineArticles.com/?Great-Superfoods-for-Healthy-Hair&id=287957 cash pointe car title loans maryland earn money now loan bad credit personal unsecured loans bad check to a mississippi payday loan

By Mike Singh Now that fly-fishing has become a very popular pastime, and a very popular method of fishing all together is it any wonder why there are so many fly-fishing web sites? Fly-fishing is unlike any other form of fishing, and more people are now jumping on the bandwagon to show support for this wonderful hobby. Slower and much more premeditated than general angling for bass or pike, fly-fishing is a slow moving yet fluid form of fishing that is taking North America by storm. For the reason of popularity, there are countless and thousands of fly-fishing websites online these days. These fly-fishing websites offer anything from flies, clothing, rod/reel combos, all the way to fly-fishing trips that can be booked online. More often than not, fly-fishing websites are a great way to find out what is hot in the fly-fishing industry. With new equipment and new products coming out monthly, it can be really hard to keep up with all of the new innovative products. Fly-fishing websites offer reviews on products, articles on the latest trends, and links to many clubs and organizations that cater to nothing other than fly-fishing. Many of the newer fly-fishing websites offer forums or live chat, where and avid fly-fisherman can meet new and potential fishing partners and great friends that all love this great pastime. There have been a great number of fishermen, that have found links to groups and organizations that have given them new and exciting prospects on fishing grounds or techniques. Anything that you could possibly need for a fly-fishing outing can be had from a fly-fishing website. These items can include flies, clothing, tackle, line, rods, reels, leaders, and tippets. Much of the products that you will find on fly-fishing websites will be distributed directly from the manufacturer, and this will eliminate the higher cost as there is no middle man to suck up your money when not expected. Going through a reputable fly-fishing website also offers the customer the chance to find great deals and the heads up on new products that have not been released for sale in the retail stores yet. This would be considered a good deal, as you can be one of the first to try a revolutionary or exceptional gear or supplies for fly-fishing. Check out the fly-fishing websites today, and see exactly what you have been missing all along you will not be disappointed. Check out http://www.1-stop-fishing.com/ for more articles on alaska fly fishing trip and cheap fishing tackle. Article Source: http://EzineArticles.com/?expert=Mike_Singh http://EzineArticles.com/?Fly-Fishing-Websites:-Your-One-Stop-Online-Source-For-Gear&id=288469 what is the different between a secured loan and a unsecured loan direct lenders payday loans payday loan chicago loop direct hard money lender

By Melissa Steele Medical assistants are one of the high growth jobs in the healthcare industry. If you are thinking about embarking on a new career, you might want to consider being a medical assistant. The health care field is growing on a daily basis, mainly to due to advances in medicine. There is always a great need for medical assistants in hospitals, medical centers and clinics. The aging of Americas largest generation is also pushing the need for additional medical assistants over the next several years. Medical Assistants are responsible for administrative and clinical tasks. These assistants are responsible for keeping health care offices running smoothly. The duties of medical assistants vary from office to office. Some of the administrative duties performed by medical assistants include answering phones and scheduling appointments, updating and filing patient medical records, filling out insurance forms, and billing. There are also clinical duties to be performed by medical assistants. These duties can vary according to differences in state law. Some of the tasks performed medical assistants include taking vital signs, preparing patients for examinations, or assisting doctors with examinations. Medical assistants also collect specimens, administer medication as authorized by a physician and telephone prescriptions to pharmacies. They are also responsible for taking blood, changing sutures and dressing, and keeping examination rooms clean and tidy. Medical assistants can move up in their careers by specializing in particular healthcare areas. There are also advancement opportunities by moving up to office manager. With additional certification and education, medical assistants can advance to other health care jobs such as nursing. Medical assistants with further formal training and current job experience are great candidates for career advancement. The U.S. Bureau of Labor Statistics projects that medical assisting will be one of the fastest growing jobs on average through 2014. This is due to the increasing use of medical assistants across the healthcare industry. The earnings of medical assistants vary, depending on their experience, skill level, and location. Median annual earnings of medical assistants were $24,610 in May 2004. Now is the time to get in on the ground floor of this fast growing occupation. Healthcare employers prefer graduates of formal programs in medical assisting. Such programs are offered in vocational-technical high schools, postsecondary vocational schools, and community and junior colleges. Postsecondary programs usually last 1-year, resulting in a certificate or diploma, or 2 years, resulting in an associate degree. Melissa Steele, College Degrees @ EducationGuys.com Article Source: http://EzineArticles.com/?expert=Melissa_Steele http://EzineArticles.com/?Medical-Assistant-Careers-on-the-Rise&id=123961 24 hour no fax cash advance military payday loans no credit check signature loan bad credit borrowing a personal loan with bankruptcy

By Ann LaRoche All this talk about Math anxiety is all well and good, but my problem is here and now and is sitting in front of me with tears in his eyes and I dont know how to help. Help me! I know this scenario. The household is in turmoil with trying to get dinner on the table. Or its time for bed and he still hasnt finished the homework. Or youre rushing out the door to catch the bus and he has a test today. Stop! No math problem can be solved under that kind of pressure. Dont even try. It is a futile attempt and only adds to the anxiety. Here is good advice for helping your child with his math problems! First, go away by yourself to a quiet place with the math problem in hand. You are going to solve it yourself before you work with your child. Start with quieting yourself. You are an adult. Regardless of your own math experiences in school and your beliefs regarding your math capabilities, you really are capable of solving this problem. You have life experiences that you can call on to assist you in solving this problem. But you say I could never do this when I was in school! So what! School is school, but it is not real life. Real life presents us with math problems that we solve everyday. The difference may be that our solution or approach may not look like anything we ever learned in school. Again, so what! Solving the problem is what is important, not knowing the correct way to solve it. You can do this, but not with a child looking over your shoulder. Trust me. Even with a BA in Mathematics, I too need to get away to a quiet spot to mull over the problem and work out a solution. Second, take time to first think of three ways to approach the problem. Could you draw a picture? Could you make the problem simpler by using smaller numbers? Could you work the problem backwards, i.e. plug in a best guess for the answer? Jot them down. There is no one right way. I dont care what youve been taught in school. Thats a lie. So from the different approaches, choose the one you think will get you to the solution. Work the approach until you get stuck. What have you learned? This is very important! Pay Attention Here. What have you learn from this approach other than it doesnt lead to the answer? This was not a waste of your time. It has added to your experiences. This bit of knowledge will help you in your second attempt. So move on. Do not dwell on this first attempt, because it wasnt a failure. It was just a dead end. Turn around and begin again with your next best approach to the problem. Work it until you get stuck. If other approaches occur to you while you are working an approach, jot them down quickly, but dont abandon your current approach until you get stuck. Dont get discouraged, take a break between approaches. Come back to it fresh in a little while. This is important too. Your mind doesnt stop working on the problem just because you stopped. Dont worry about it either! Worry is detrimental to problem solving. Worry reinforces those lies that you are not capable. You can do this in time. By taking a break and coming back fresh, youll be amazed when you get back to it how quickly it progresses. Eventually, you will solve the problem. Now what do you do with this. Before you rush out to your child and if you have time, I would recommend you try another approach to see if you could come up with the same answer. You may even want to go back to the failed approaches to see where they went wrong in light of the real answer. This exercise may seem like a waste of time, but again you are adding to your math experience. This knowledge will cement the learning that took place and may help you with other problems down the road. Every wrong answer is an opportunity for learning, for gaining insight into the world of math. You may even discover that your first approach was fine and would have yielded the correct answer if you hadnt made that dumb mistake in calculating such and such. Mistakes happen. You may discover that your first approach didnt work because of a wrong assumption or a misinterpretation of the problem. All of this adds to your knowledge and experience. Third, you need to reconcile your approach to the problem with the approach the school mandates in the math textbook. Notice that earlier I didnt suggest you try to figure out how the textbook wanted you to solve the problem. You could have but what would you have learned? Of course I also assumed if you could have solved the problem as the math textbook says to solve it, you would not have come to me for help in the first place. So why go back to the textbook now? Because we have to play the game the school insists that we play. As far as the school is concerned, the math textbook is the ultimate authority on how these problems need to be solved. If you can reconcile your approach with the approach used in the textbook, youll have a better chance of explaining the textbooks approach to your child. So now we come to the moment of truth, working with your child. You can take many approaches here. What you decide to do may depend on how much time you have, your childs disposition, and your need to adhere to the rules. The most beneficial approach for your child would be to allow him to discover the solution himself just as you did. Working with you, define three or more approaches. Let him go down a dead end or two. Discuss together why the approach didnt work and what was learned. Explore the problem in a relaxed manner, knowing that the point of the exercise is not just to get the right answer, but to learn problem solving. You are developing an analytical mind in your child. Real life problems dont look like the ones in the schools math textbooks. It is better if your child learned to think outside the textbook. Dont be fooled. The schools are only interested in a child who can learn the proper formulas, plug in the numbers and get the right answers consistently. Those who play their game well get the As, but what have they learned. I would want more for my child. Now lets get back to the real world. You dont always have time to do what I have suggested above. You may have an anxious child that insists that he has to play the game by the schools rules or his answers will be wrong. I understand. Ive been there. Do what you can. If you need to teach your child how to solve the problem as the book does, do that. But use the insight you gained from your approach and reconciling it to the books method to better explain the problem and solution to your child. Sometime if you break it down a little bit more than the book does, this can unlock the understanding for your child. Or have your child show you how hes trying to solve it and discover together his own misinterpretation or wrong assumption. Let him teach you how to do the problem. Again the emphasis should be on what can be learned from solving the problem, rather than just getting the right answer. Last, if your child is anxious about math, gets upset with every test, doesnt want to do the math homework, etc. then you have a bigger problem than just tonights homework. This problem has nothing to do with your childs capabilities to do math. It has everything to do with how he is being taught math in school. Ann LaRoche, Math Expert and Author of the book “Math Is Child’s Play.” Ann advocates learning math by playing games. Card games and board games are the fun and easy way to strengthen math skills and improve problem solving capabilities. In her book, Ann debunks common math myths, addresses math anxiety, and gives practical advice to parents who want to help their child with math but feel unable or unqualified. Ann sheds light on the confusion wrought by New Math and has a process for handling math homework time that will turn those tears of frustration into smiles of triumph. Read this story at www.mountainlaurelsudbury.org/Rithmetic.asp for a new view on teaching and learning math. My encouragement to you is You can do this. You just need to understand and believe that doing math is a basic skill that everyone can do. Article Source: http://EzineArticles.com/?expert=Ann_LaRoche http://EzineArticles.com/?Solving-Tonights-Math-Homework-Crisis-With-the-Emphasis-on-Learning-Math&id=318142 payday loands payday loan stop payments or close bank account overnight personal loans payday loans using money gram